“My goal is to educate and motivate athletes of all ages and skill levels by designing individual programs that promote healthy lifestyles, improve sports performance, enhance recovery, and reduce injury potential in order to achieve peak performance in sports and life. Athletic movement is a skill that can only be maximized through sound conditioning and efficient practice techniques.”
Scott Shepard MSPT, CSCS
Titleist Certified Golf Fitness Instructor
Based in Central Florida - Will travel to your home for individual sessions.